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Hapkido, a Korean form of self-defense, uses locks, grappling, throwing, kicks, punches and weapons. Students learn to defend themselves against armed and unarmed attackers by leveraging the strength of their opponent and body mechanics. This program is only offered to teens and adults, as this martial art requires self-control, discipline and maturity. Through their practice at FMAC, our students increase their concentration and self-control skills. This is a very effective martial art for self-defense that does not require significant strength or physical abilities and has been used worldwide by police and military organizations.