The martial arts offer benefits to children, men and women of all ages developing discipline, concentration, confidence, physical fitness, self-control and self-defense. At FMAC, we focus on traditional Korean martial arts: Taekwondo, Hapkido and Kumdo. Taekwondo emphasizes fast and powerful kicking techniques. Hapkido, Korean form of self-defense, uses locks, grappling, throwing, kicks, punches and weapons. Kumdo encompasses Korean swordsmanship. We provide classes tailored to all ages and levels focusing on small group and attention to individual instruction.